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Currently I am using glasspaper for shielding against low frequencies. It`s like sandpaper, but with quartz instead of sand, and it`s cheap to buy. I use 2 layers, and I find it effective.
Which brand do you use (to get an example)?
Thanks Im going to try it,
I got it at Asda, a branch of Walmart, it`s their own product. www.asda.com, and I bought it in store. I got a small packet of pieces about 15x25 cm, with 3 sheets each of fine, medium and coarse. I only tried the coarse and it worked for me. You can probably find any size online .
I use it to shield my ears, eyes, and head which always get attacked at night. I wrap each sheet in a thermal fabric on top of a memory foam pillow.
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