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Currently I am using glasspaper for shielding against low frequencies. It`s like sandpaper, but with quartz instead of sand, and it`s cheap to buy. I use 2 layers, and I find it effective.

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Comment by Oskar on December 5, 2017 at 2:46am

Interesting, thanks.

Which brand do you use (to get an example)?

Comment by CLS on December 5, 2017 at 4:38am

Thanks Im going to try it,

Comment by Sandy Lomax on December 5, 2017 at 5:02am

I got it at Asda, a branch of Walmart, it`s their own product. www.asda.com, and I bought it in store. I got a small packet of pieces about 15x25 cm, with 3 sheets each of fine, medium and coarse. I only tried the coarse and it worked for me. You can probably find any size online .

I use it to shield my ears, eyes, and head which always get attacked at night. I wrap each sheet in a thermal fabric on top of a memory foam pillow.

Good luck.

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