Psychological torture is a type of torture that relies primarily on psychological effects, and only secondarily on any physical harm inflicted. Although not all psychological torture involves the use of physical violence, there is a continuum between psychological torture and physical torture. The two are often used in conjunction with one another, and often overlap in practice, with the fear and pain induced by physical torture often resulting in long-term psychological effects, and many forms of psychological torture involving some form of pain or coercion.
Many forms of psychological torture methods attempt to destroy the subject's normal self-image by removing them from any kind of control over their environment, creating a state of learned helplessness, psychological regression anddepersonalization. Other techniques include forced nudity and head shaving, sleep deprivation, hooding and other forms ofsensory deprivation and forcing the subject to adopt stress positions.
A strictly fear-inducing method is the mock execution. Various threats operate on the same fear-inducing principle.
Another method is indirect torture, in which a victim is forced to witness the torture of another person, often a loved one. This preys on the victim's affection for and loyalty to a partner, relative, friend, comrade-in-arms et cetera, whose real pain induces vicarious suffering in the targeted psychological victim, who is thus loaded with guilt but spared physical harm that might affect his or her ability to comply.
While psychological torture may not leave any lasting physical damage—indeed, this is often one of the motivations for using psychological rather than physical torture—it can result in similar levels of permanent mental damage to its victims.[1]
It has been alleged that some psychological torture methods may have been devised by, or in conjunction with, doctors and psychologists.[2]
The United States has been accused of making extensive use of psychological torture techniques at Guantanamo Bay and other sites subsequent to the 9/11 attacks.[3][4][5] Many other countries have been accused of using psychological torture, including Iran.[6] In 1976 the European Commission of Human Rights found the British government guilty of using psychological torture on IRA political detainees in Northern Ireland, while in 1978 the European Court of Human Rights found that the treatment of political internees constituted "inhuman and degrading treatment" rather than torture.[7]http://en.m.wikipedia.org/wiki/Psychological_torture
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Learned helplessness is extremely important to avoid! It can lead to mental health issues and Stolkholm syndrome. Or worse. Tge following is an excerpt from a Wikipedia article.
Learned helplessness
Learned helplessness is a mental state in which an organism forced to endure aversive stimuli, or stimuli that are painful or otherwise unpleasant, becomes unable or unwilling to avoid subsequent encounters with those stimuli, even if they are escapable, presumably because it has learned that it cannot control the situation.[1] Learned helplessness theory is the view that clinical depression and related mental illnesses may result from a perceived absence of control over the outcome of a situation.[2] Organisms that have been ineffective and less sensitive in determining the consequences of their behaviour are defined as having acquired learned helplessness
----It is imporant to stay proactive in our situation. Although we are in an historically extreme situation, we can do many things to take action on our own part. From petitioning, to taking care of personal daily needs, to simply responding to v2k harassment with angry resistance, we can do things that move us away from learned helplessness.