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mental blanking works

mental blanking is imagining a black/blank spot (square) on your body and mentally flashing it until you hear/feel an effect.

you can also do this externaly

its working very well for me, i have removed my thicker blocks and stopped wearing wires to

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this might help

if your getting bad v2k attacks, try pulling and pinching your skin lightly away from bone, you can find tranference points that carry the "sound".  i found my right temple had something that when moved silenced them somewhat.

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