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Strategies - ways for coping

I have learned many good ways to cope with this torture. Your torturer wants to be miserable, wants to stay inside, wants you to crave sleep, wants you to eat poorly, not work out, etc...DO THE OPPOSITE, open your blinds once you wake up, eat healthy

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Gullible

As far as addressing falling for things, or skits, or the perps "games"...you must realize that you have fallen for certain things in order to not fall for other deeper things...

You must realize that if you know one thing, it is that you don't know

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