These are done in the exact same way Prince Charles gave his speech by hologram when he was too afraid to fly and speak in person recently!
IF YOU CAN PUT YOUR HAND THROUGH IT --- IT IS NOT REALLY THERE !!!
You might have to spend alot of time at first simply telling your self things like- next time i have that bad dream I am going to open my eyes see if it is still there and if it is I am going to try and put my hand through it.
This can be very frightening for even the fiercest trained soldier but you should rationalize it like this-
if it is already in your house standing over your bed and is real it is going to get you anyway although i cant remember any documented cases where a boogieman was convicted of committing a crime so the odds of something so unfamiliar to you that it would instill such fear being real are slim.
Carl Sagan has a you tube video clip called flatland and it describes what a 4th dimensional being looks like by using the shadow of a teserack cube. This is what shadow people look like and can account for some of the dark shapes that people see however no one has ever been harmed by one of them.
I had a few English Mastiff dogs in the past and my largest male weighed 230 pounds and would instill fear in anyone until they got to see how sweet he was and then they were no longer afraid of him. They just didn't know at first glance if he would lick them or bite them.
Well...a holograph can not lick or bite !
The point I am trying to convey is that it is human nature to be afraid of things that are unfamiliar to us, it is a part of our flight or fight survival system and under normal circumstances would be the best thing to listen to or another way to think about it is - better safe than sorry. But the handlers who stalk targeted individuals use this psychological aspect to cause fear therefore we must learn to think outside of the box.
If you go up to what you see and put your hand through it then laugh at them you have taken their power away from them. They might get mad and shock you when you do it, but don't they do that to you anyway.
If you have them making you forget things try writing instruction or printing this out and leaving it by the bed. a simple note to your self might read something like this - i never saw these things until this handler started stalking me and trying to scare me to death...is it real or memorex lol to coin a phrase used in an older commercial.
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