If you are a woman who has ever suffered with an ovarian cyst you know that it's not an easy thing. Not only do you have to deal with the excruciating pain that accompanies this type of growth, but you may also experience unwelcome weight gain and bloating. There is a natural treatment for ovarian cysts pain and symptoms that has a lot of additional benefits too.
The old adage that you are what you eat holds true when it comes to combating the effects of an ovarian cyst. Many people strongly believe that you can control the pain and symptoms of cysts by altering your diet. One food additive that you should consider cutting out of your diet is caffeine. A caffeine free diet just may be a natural treatment for ovarian cysts. Many women believe that by restricting your intake of things like coffee, colas and chocolate you can actually shrink already existing cysts.
Cutting out all animal products may be difficult if you love a piece of grilled steak, but if you are looking for a natural treatment for ovarian cysts consider the benefits. A vegan diet is obviously healthy and if you've been debating about the idea to eat strictly vegetables, now may be the perfect time to do it. Not consuming any dairy products should be a concern for women, especially those in their child bearing years. To compensate for that, just be certain to add a calcium supplement to your daily health regime. Fill up on leafy greens, carrots, beets and every other vegetable you love. If you have trouble imaging a future entirely free of meat, make a promise to adopt your new eating plan for at minimum a month and then see how you feel. If you notice less pain and swelling in your abdomen, you can be sure that it's having a positive effect on your ovarian cyst.
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