I have attached a complex subliminal and audible track that can help block out attacks.
Use it alongside "Blowfly" and "Quadklanger".
First set Blowfly and Quadklanger to the same settings as the attached picture.
These four lightweight programs are able to match the needed levels of sound that are needed to have something more than your regular ambient sounds going into your brain. With sound at these low levels and also out-loud levels, the attackers will have a harder time manipulating your sound.
Even if you are not successful with this setup, using these programs and searching for a useful combination of settings can result in a way to stop torture in a better way than I have found.
You must reflect the sound off of a reflective surface like a TV or dark wall. You also must enable "listen to microphone" on your microphone settings tab. Make sure you have Bass Boost set to 600 24db Set your speakers to 48000 16bit and microphone to 96000 24bit.
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