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"In some people, one nights sleep deprivation can give you as much insulin resistance as six months on a junk food diet."
The above is a Quote by Dr Rangan Chatterjee on the following Ted Talk "How to make diseases disappear | Rangan Chatterjee | TEDxLiverpool" which I found at the following online link https://www.youtube.com/watch?v=gaY4m00wXpw
I am an unwilling and non-consensual victim of Remote Neural Monitoring combined with Remote Neural Manipulation and I am often being wakened up several times per night by Remote Neural Monitoring operatives who are destroying my health by depriving me uninterrupted nights of sleep and they are also destroying my health by many other means including inducing constant stress in me. Why are they being allowed to continue to destroy my health by many and varied means. My name is Gretta Fahey aka Margaret Mary Fahey and my postal address is Newbrook, Claremorris, Co. Mayo, Eircode F12 Y560, Republic of Ireland and my landline home phone number is 094 9360901,

Signs and symbols speak to our subconscious mind.  It is a legitimate area of study.  Crucifixes and other religious symbols which portray human suffering may exert a measure of stress on the subconscious mind of the user, which may emotionally weaken the user over time.

I recommend taking cold showers. The benefits are countless. For example they strengthen the immune system and reduce stress and (brain) inflammation. They change your brain structure, make you able to think (more) normal (which is not the case when you are under constant stress and inflamed).

They also give you more energy and reduce the receptivity for 'sound torture/sound transmissions'.

Try this together with a simple breathing exercise and I promise you that you will be surprised by the result! Start slow; with a 30 second cold shower the first week (for example). Then increase gradually to 60 seconds, then 90 seconds etc. Let it take time. Interestingly the body adjusts to the cold , it's like training. After a while it doesn't feel especially cold.

Check up Wim Hof and his books, home pages and videos for more information. 

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The department of defense has been testing a secure communications program. Parallel research requires the effects of the following:

Stress, Human Information Processing, and Performance Mediators: Application of a Descriptive Framework to Current Modeling Tools