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EXTERNALLY IMPOSED HYPNOSIS AND HOW DO WE COUNTER IT.
Totally sane and sensible men and women are being hypnotised to wrongly believe that certain high profile women are men. Some of those hypnotized men and women are media presenters who rely on their credibility and sound judgement to earn a living and more importantly to fight against the Satanic new world order cabal who wish to enslave us. The Satanic new world order cabal have found a way to make those media presenters lose their credibility by hypnotising them to believe outrageous beliefs and to state them publicly. Many excellent and hard working activists who spend most of their time warning the public of corruption in society have fallen victim to being hypnotised to believe such beleifs as "Michelle Obama is a man and Gretta Thunbergs mother is a man." How are they being mysteriously hypnotised to believe these false beliefs and how can we rescue them from such bizzare beliefs and who are those responsible for hypnotising them to believe such false beliefs.

I have already become linked to the wirelessly enabled cerebral internet-of-things. My experiences are so extreme that most uninformed individuals can not believe that neuro science and neuro technology has advanced to this extent and they prefer to disbelieve me when I recount my experiences. First of all, back in the spring of 2003 my brain and body were linked by a two way stream of low frequency electromagnetic energy to a network of computers, and those computers may well be also linked to a super computer. This link enables the neuro staff who operated these computers to force me to listen to their voices coming from inside my head at all times of the day or night. They wake me up from sleep whenever they wish by speaking to me or by sending me a pain signal.
Over time the neuro operatives built up a brain map which then enabled them to take control over my facial muscles and some of my neck muscles as well as my vocal cords on some occasions. When I move my facial muscles of my own accord the exact sequences of events that happens in my brain is then tabulated and repeated so that the criminal neuro operatives can later move my facial muscles against my will. Now, whenever the neuro operatives take external control of my vocal cords while speaking through me they also take external control of my facial muscles at the same time. If the neuro operative who is speaking through me is angry I now can tell that that is the case because my own eyes blaze up in anger and my face grimaces in anger when I am being spoken through. These experiences mostly occur when I am alone, but they could easily be made to occur when I am out in public. I have many friends and acquaintances who are also experiencing similar experiences. We are all attempting to raise awareness of this horrific situation but one of the main reasons we sometimes fail to be believed is because everyone else may already be linked to the internet-of-things besides us and it appears that they have become locked into a state of subliminal hypnosis where they are unable to believe us and this state of subliminal hypnosis may also be combined with wirelessly enabled brain entrainment because their responses are not normal. It is as if the general public have been rendered unable to think past a certain point. The only way we can return to normal as a human race is by disassembling and banning microwave transmitters and all related paraphernalia in my opinion.

My name is Gretta Fahey and my website is www.targetedindividualsireland.net. I write about my experiences of being wirelessly and non-consensually linked to the wirelessly enabled cerebral internet-of-things simply in order to raise awareness of the extreme danger humanity is now it. I never have, and I never will accept payment for what I write and send to the public and for what I post online.

brainwashing & mind control techniques

The term "brainwashing" came into common language through the work of American journalist Edward Hunter who was an expert of Oriental issues; the very word being the direct translation of Chinese "hsi-nao". By "hsi-nao" the Chinese meant certain techniques in dealing with adversaries and/or training of officials. To the Western usage the term "brainwashing" spread in the 1950s through several publications depicting the treatment of American soldiers at Chinese prison camp during the Korean War 1950-1953.
Below is a list of the usual brainwashing/mind control techniques used in schools, hospitals, army, religious cults, totalitarian states; with political prisoners and dissidents, mentally insane, some versions of psychoterapy, etc., etc. "Indoctrination" is a more slight and more subliminal form of brainwashing (e.g. commercials). However, these concepts are nothing short of controversial and open to various interpretations, which should be kept in mind while perusing the Web sources below.
I can't guarantee the information found from some of these pages is totally unprejudiced or scientifically verifiable under skeptical observation. So, it's up to you to decide whether to believe them or not.

1) HYPNOSIS - Inducing a high state of suggestibility, often thinly disguised as relaxation or meditation.

a. Repetitive Music (most likely with a beat close to the human heart 45 to 72 beats per minute). Most likely used during "study sessions" as the teacher will say the music helps you relax and concentrate better!
b. Voice Roll -- A "voice roll" is a patterned, paced style used by hypnotists when inducing a trance. It is also used by many lawyers, several of whom are highly trained hypnotists, when they desire to entrench a point firmly in the minds of the jurors. A voice roll can sound as if the speaker were talking to the beat of a metronome or it may sound as though he were emphasizing every word in a monotonous, patterned style. The words will usually be delivered at the rate of 45 to 60 beats per minute, maximizing the hypnotic effect.
c. Room "Feel" - The way a room feels is essential to hypnotizing unknowing subjects. It needs special lighting, florescent lights are best because they aren't too dim, but aren't too harsh. Also, Room Temp helps a bit, usually a little cooler than normal room temperature. You need to have the unknowing subjects very relaxed, perhaps even close to falling asleep.
2) PEER GROUP PRESSURE - Suppressing doubt and resistance to new ideas by exploiting the need to belong.
3) "LOVE BOMBING" - Creating a sense of family through physical touch, thought & feeling sharing and emotional bonding.
4) REJECTION OF OLD VALUES - Accelerating acceptance of new lifestyle by constantly denouncing former beliefs and values.
5) CONFUSING DOCTRINE - Encouraging blind acceptance and rejection of logic through complex lectures on an incomprehensible doctrine.
6) METACOMMUNICATION - Implanting subliminal messages by stressing certain key words or phrases in long, confusing lectures.
7) REMOVAL OF PRIVACY - Achieving loss of ability to evaluate logically by preventing private contemplation.
8) DISINHIBITION - Encouraging child-like obedience by orchestrating child-like behaviour
9) UNCOMPROMISING RULES - Inducing regression and disorientation by soliciting agreement to seemingly simple rules which regulate mealtimes, bathroom breaks and use of medications.
10) VERBAL ABUSE - Desensitizing through bombardment with foul and abusive language. (Physical abuse, such as torture, is the more extreme form of this.)
11) SLEEP DEPRIVATION AND FATIGUE - Creating disorientation and vulnerability by prolonging mental an physical activity and withholding adequate rest and sleep.
12) DRESS CODES - Removing individuality by demanding conformity to the group dress code.
13) CHANTING OR SINGING - Eliminating non-cult ideas through group repetition of mind-narrowing chants or phrases.
14) CONFESSION - Encouraging the destruction of individual ego through confession of personal weaknesses and innermost feelings of doubt.
15) FINANCIAL COMMITMENT - Achieving increased dependence on the group by 'burning bridges' to the past, through the donation of assets.
16) FINGER POINTING - Creating a false sense of righteousness by pointing to the shortcomings of the outside world.
17) ISOLATION - Inducing loss of reality by physical separation from family, friends, society and rational references.
18) CONTROLLED APPROVAL - Maintaining vulnerability and confusion by alternately rewarding and punishing similar actions.
19) CHANGE OF DIET - Creating disorientation and increased susceptibility to emotional arousal by depriving the nervous system of necessary nutrients through the use of special diets and/or fasting. Also applying drugs for these purposes fall in this category.
20) GAMES - Inducing dependence on the group by introducing games with obscure rules.
21) NO QUESTIONS - Accomplishing automatic acceptance of beliefs by discouraging questions.
22) GUILT - Reinforcing the need for 'salvation' by exaggerating the sins of the former lifestyles.
23) FEAR - Maintaining loyalty and obedience to the group by threatening soul, life or limb for the slightest 'negative' thought, word or deed.

Three Principles of Re-Education
1) REPETITION - Going through the same subject over and over again until it is known by heart.
2) ACTIVITY PEDAGOGICS - The subjects are never left alone nor give any private time of their own, they are always in activity.
3) CRITICISM AND SELF-CRITICISM - The subjects are supposed to feel uncertain; under the constant threat of being humiliated and despised.
In the Korean War the "criticism and self-criticism" sessions held for the American prisoners of war by the Chinese clearly had deeper effects than the POWs could initially comprehend, and when they found out, it was too late. In the beginning many prisoners found this whole procedure just childish, and were inclined to take it merely as something of a joke, but without them being able to realize it, the situation of being subjected constantly to the criticism of one's comrades became humiliating.
That a grown-up person should publicly discuss one's habits or inclinations -- some of them of very private nature -- confess one's faults, receive strong criticism for insignificant misdemeanours, will not be indeed in the course of time anything to be considered childish or playful: it simply will be experienced as insulting. This continuing feeling of humiliation became crucial in the gradual psychological break-up of the prisoners' personalities. Furthermore, this ongoing process of "criticism and self-criticism" was bound to cause mistrust for one's own comrades: it was the tactics of "divide and conquer" as the ancient Romans would have called it. ("Criticism and self-criticism" were also widely applied during China's "Cultural Revolution" starting in 1966, as a method of "re-education".)

Links: (pHinnWeb can't guarantee the continuing validity of all these)
http://en.wikipedia.org/wiki/Brainwashing
How Brainwashing Works
4 psychological techniques cults use to recruit members
How cults recruit & indoctrinate their members
http://hometown.aol.com/shawdan/dark-side.htm http://www.lincoln.ac.nz/hals/phil303/skeptic/mindcont.htm
http://www.religioustolerance.org/brain_wa.htm
http://web.pagans.net/paganpages/library/archive/brainwash.methods.txt
http://www.geocities.com/TimesSquare/Castle/7727/brain.html
http://www.geocities.com/TimesSquare/Castle/7727/brain2.html
http://cti.itc.virginia.edu/~jkh8x/soc257/lectures/influence/
http://www.4degreez.com/free_thought/brainwash.html
http://cultawarenessnetwork.org/
http://wis.i8.com/
http://www.geocities.com/Athens/Olympus/8393/Answer_liar.htm
http://www.culteducation.com/mind-control.html
http://www.pattyhearst.com/
http://www.icehouse.net/zodiac/hearst/
http://home.swbell.net/kkmartin/ciabwash.htm
http://users.snip.net/~drsteve/Articles/Building_Resistance.htm
http://www.disinfo.com/disinfo?p=folder&title=Mind+Control
http://www.mk.net/~mcf/
http://www.mindspring.com/~txporter/
http://www.netti.fi/~makako/mind/
http://www.freespeech.org/karma/library.htm#brainwash

http://www.uia.org/uiademo/hum/h0865.htm
http://www.csj.org/
http://www.freedomofmind.com/
http://www.icon.fi/usk-uhri/aivopesu.html
http://www.icdc.com/~paulwolf/cointel.htm

https://nathanieljharris.wordpress.com/2015/03/07/abusive-cults/
http://www.phinnweb.org/neuro/propaganda/
http://www.phinnweb.org/neuro/mkultra.html
Bibliography

From The Parallax View by Alan J. Pakula (1974)

brainwashing & mind control techniques

The term "brainwashing" came into common language through the work of American journalist Edward Hunter who was an expert of Oriental issues; the very word being the direct translation of Chinese "hsi-nao". By "hsi-nao" the Chinese meant certain techniques in dealing with adversaries and/or training of officials. To the Western usage the term "brainwashing" spread in the 1950s through several publications depicting the treatment of American soldiers at Chinese prison camp during the Korean War 1950-1953.
Below is a list of the usual brainwashing/mind control techniques used in schools, hospitals, army, religious cults, totalitarian states; with political prisoners and dissidents, mentally insane, some versions of psychoterapy, etc., etc. "Indoctrination" is a more slight and more subliminal form of brainwashing (e.g. commercials). However, these concepts are nothing short of controversial and open to various interpretations, which should be kept in mind while perusing the Web sources below.
I can't guarantee the information found from some of these pages is totally unprejudiced or scientifically verifiable under skeptical observation. So, it's up to you to decide whether to believe them or not.

1) HYPNOSIS - Inducing a high state of suggestibility, often thinly disguised as relaxation or meditation.

a. Repetitive Music (most likely with a beat close to the human heart 45 to 72 beats per minute). Most likely used during "study sessions" as the teacher will say the music helps you relax and concentrate better!
b. Voice Roll -- A "voice roll" is a patterned, paced style used by hypnotists when inducing a trance. It is also used by many lawyers, several of whom are highly trained hypnotists, when they desire to entrench a point firmly in the minds of the jurors. A voice roll can sound as if the speaker were talking to the beat of a metronome or it may sound as though he were emphasizing every word in a monotonous, patterned style. The words will usually be delivered at the rate of 45 to 60 beats per minute, maximizing the hypnotic effect.
c. Room "Feel" - The way a room feels is essential to hypnotizing unknowing subjects. It needs special lighting, florescent lights are best because they aren't too dim, but aren't too harsh. Also, Room Temp helps a bit, usually a little cooler than normal room temperature. You need to have the unknowing subjects very relaxed, perhaps even close to falling asleep.
2) PEER GROUP PRESSURE - Suppressing doubt and resistance to new ideas by exploiting the need to belong.
3) "LOVE BOMBING" - Creating a sense of family through physical touch, thought & feeling sharing and emotional bonding.
4) REJECTION OF OLD VALUES - Accelerating acceptance of new lifestyle by constantly denouncing former beliefs and values.
5) CONFUSING DOCTRINE - Encouraging blind acceptance and rejection of logic through complex lectures on an incomprehensible doctrine.
6) METACOMMUNICATION - Implanting subliminal messages by stressing certain key words or phrases in long, confusing lectures.
7) REMOVAL OF PRIVACY - Achieving loss of ability to evaluate logically by preventing private contemplation.
8) DISINHIBITION - Encouraging child-like obedience by orchestrating child-like behaviour
9) UNCOMPROMISING RULES - Inducing regression and disorientation by soliciting agreement to seemingly simple rules which regulate mealtimes, bathroom breaks and use of medications.
10) VERBAL ABUSE - Desensitizing through bombardment with foul and abusive language. (Physical abuse, such as torture, is the more extreme form of this.)
11) SLEEP DEPRIVATION AND FATIGUE - Creating disorientation and vulnerability by prolonging mental an physical activity and withholding adequate rest and sleep.
12) DRESS CODES - Removing individuality by demanding conformity to the group dress code.
13) CHANTING OR SINGING - Eliminating non-cult ideas through group repetition of mind-narrowing chants or phrases.
14) CONFESSION - Encouraging the destruction of individual ego through confession of personal weaknesses and innermost feelings of doubt.
15) FINANCIAL COMMITMENT - Achieving increased dependence on the group by 'burning bridges' to the past, through the donation of assets.
16) FINGER POINTING - Creating a false sense of righteousness by pointing to the shortcomings of the outside world.
17) ISOLATION - Inducing loss of reality by physical separation from family, friends, society and rational references.
18) CONTROLLED APPROVAL - Maintaining vulnerability and confusion by alternately rewarding and punishing similar actions.
19) CHANGE OF DIET - Creating disorientation and increased susceptibility to emotional arousal by depriving the nervous system of necessary nutrients through the use of special diets and/or fasting. Also applying drugs for these purposes fall in this category.
20) GAMES - Inducing dependence on the group by introducing games with obscure rules.
21) NO QUESTIONS - Accomplishing automatic acceptance of beliefs by discouraging questions.
22) GUILT - Reinforcing the need for 'salvation' by exaggerating the sins of the former lifestyles.
23) FEAR - Maintaining loyalty and obedience to the group by threatening soul, life or limb for the slightest 'negative' thought, word or deed.

Three Principles of Re-Education
1) REPETITION - Going through the same subject over and over again until it is known by heart.
2) ACTIVITY PEDAGOGICS - The subjects are never left alone nor give any private time of their own, they are always in activity.
3) CRITICISM AND SELF-CRITICISM - The subjects are supposed to feel uncertain; under the constant threat of being humiliated and despised.
In the Korean War the "criticism and self-criticism" sessions held for the American prisoners of war by the Chinese clearly had deeper effects than the POWs could initially comprehend, and when they found out, it was too late. In the beginning many prisoners found this whole procedure just childish, and were inclined to take it merely as something of a joke, but without them being able to realize it, the situation of being subjected constantly to the criticism of one's comrades became humiliating.
That a grown-up person should publicly discuss one's habits or inclinations -- some of them of very private nature -- confess one's faults, receive strong criticism for insignificant misdemeanours, will not be indeed in the course of time anything to be considered childish or playful: it simply will be experienced as insulting. This continuing feeling of humiliation became crucial in the gradual psychological break-up of the prisoners' personalities. Furthermore, this ongoing process of "criticism and self-criticism" was bound to cause mistrust for one's own comrades: it was the tactics of "divide and conquer" as the ancient Romans would have called it. ("Criticism and self-criticism" were also widely applied during China's "Cultural Revolution" starting in 1966, as a method of "re-education".)

Links: (pHinnWeb can't guarantee the continuing validity of all these)
http://en.wikipedia.org/wiki/Brainwashing
How Brainwashing Works
4 psychological techniques cults use to recruit members
How cults recruit & indoctrinate their members
http://hometown.aol.com/shawdan/dark-side.htm http://www.lincoln.ac.nz/hals/phil303/skeptic/mindcont.htm
http://www.religioustolerance.org/brain_wa.htm
http://web.pagans.net/paganpages/library/archive/brainwash.methods.txt
http://www.geocities.com/TimesSquare/Castle/7727/brain.html
http://www.geocities.com/TimesSquare/Castle/7727/brain2.html
http://cti.itc.virginia.edu/~jkh8x/soc257/lectures/influence/
http://www.4degreez.com/free_thought/brainwash.html
http://cultawarenessnetwork.org/
http://wis.i8.com/
http://www.geocities.com/Athens/Olympus/8393/Answer_liar.htm
http://www.culteducation.com/mind-control.html
http://www.pattyhearst.com/
http://www.icehouse.net/zodiac/hearst/
http://home.swbell.net/kkmartin/ciabwash.htm
http://users.snip.net/~drsteve/Articles/Building_Resistance.htm
http://www.disinfo.com/disinfo?p=folder&title=Mind+Control
http://www.mk.net/~mcf/
http://www.mindspring.com/~txporter/
http://www.netti.fi/~makako/mind/
http://www.freespeech.org/karma/library.htm#brainwash

http://www.uia.org/uiademo/hum/h0865.htm
http://www.csj.org/
http://www.freedomofmind.com/
http://www.icon.fi/usk-uhri/aivopesu.html
http://www.icdc.com/~paulwolf/cointel.htm

https://nathanieljharris.wordpress.com/2015/03/07/abusive-cults/
http://www.phinnweb.org/neuro/propaganda/
http://www.phinnweb.org/neuro/mkultra.html
Bibliography

From The Parallax View by Alan J. Pakula (1974)

In my case they have been using a lot of signs that might have no significance. They might be used to keep me hypnotized or maybe they're a false clue. They're used over and over again. These include:
- People walking with dogs
- Steam coming out of sewers
- Airplanes crossing the sky
- Intermittent lights (from cars, trucks, bycicles etc.)
- People walking with their kids
- Cars with certain number plates. Number plates in Romania are comprised of 2 digits and 3 letters. The most common are: ZZZ - suggesting that this is just a dream; MMM - suggesting that they enjoy this sadistic game?; MUM, MWM, MOM - reference to my dead mother etc.

One day last summer, they played a game on me. They made me believe that all female made some sort of signs, and that each certain group of females (single, married, widowed etc.) made certain signs. So I went to the streets to test it. Each and every woman made a sign (the most common were: searching through the purse, carrying a bag, eating ice cream, waving the hand through her hair, throwing a look at me and then looking away, staring at me etc.). My eyes were moving faster than I could have imagined in order not to miss someone (it was them controlling my eyes of course). But the fact was that none of them was apparently single (all of these signs were made both by women who were single and by women who were accompanied by men aswell).

Hello everyone,

I am a 19 year old german voice-to-skull victim since may this year. I figured out that the mind control started about a 1.5 years ago.

At that time a feeling in my nose started which felt like something is pressing from the inside plus it was running all the time. I thought it was some kind of nose disorder but after getting information I now think it is an effect caused by the infection of the V2 nerve http://en.wikipedia.org/wiki/Maxillary_nerve.

I got my information over the months from various sources (http://www.free-targeted-individuals.com/, multiple blogs and homepages, videos and pdf documents) and I also found out that they are able to do this since at least 2001 (http://epic.org/privacy/airtravel/foia/foia1.html).

My guess would be that it is some kind of nanotech infection but I still think about wether they do this with single persons or entire populations. And there is also the big question wether we talk about use or abuse of this technology. The book by electric angel offered a lot of information, especially when it comes to the V2k, which electric angel tells us does not mean "voice to skull" but is an acronym for the parasitic infection of the V2-nerve with k which is a technical short for coupling coefficient http://en.wikipedia.org/wiki/Inductance.

You have to spread that information about the V2k acronym, it is very accurate and important!

Now there are limits for guessing what the technology might be but I specialized on analyzing the crap they talk all the day and I can tell you it is nothing but Hypnosis! They use a technique called "classical conditioning" http://en.wikipedia.org/wiki/Classical_conditioning , it is very important for you to look that up and study it!

They use this -> http://en.wikipedia.org/wiki/Stimulus%E2%80%93response_model

Maybe they also use NLP - Neurolinguistic Programming http://en.wikipedia.org/wiki/Neuro-linguistic_programming where we come to my next guess that we are all confronted with coldblooded/pedophile/sociopathic/cocaine-snuffing satanists.

Well, NLP is just some specialized form of hypnosis and there we got its (german) mascot called Vakog:

Now let's compare it with this picture of Baphomet:

Satan is also referred to as "the one-eyed".

Now don't get me wrong I'm not a strict christian, but it is very much likely that these people are devil worshippers.

So I wanted to ask you all some questions about your experiences with this particular problem of being mind raped day after day:

1. Did it start all of sudden? Was it that you woke up and there they were discussing like it was the most regular thing on earth? Voices that you never heard before?

2. Do they use words or simple phrases often and always with the same accent? Words and phrases that you didn't use to say?

3. Do you see flashing lights when you close your eyes, hear a steady frequence noise, hear clicks in your head or notice radical changes in mind activity or elselike?

4. Did you notice difficulties in visual imagination, loss of eyesight, blury vision, loss of focus?

5. Do they keep on radically talking their hypnosis bullshit no matter what you think?

6. Did you notice memory loss or especially short-term memory loss?

7. Did you find countermeasures/methods/tactics/devices/body movements which help?

I will continue this post and tell you some experience how to use psychological warfare to beat them at their own perverted game. Never forget that you still have your imagination which is more powerful than bullshit talks, you can use to harass them with their own strategy.

Good luck and keep it up everyone!

Yesterday in the factory where I work at the moment (just to gain money for living, BMW-Faurecia-Triangle recruitment, Banbury, UK) people around me got crazy. It is not really news for me, everyday surviving traning is it since my age of 14(?) or earlier. I cannot really remember.

One guy made a slip-knot when we had to stop for a while, and in a theatrical situation he hang it just next to me on the stands...

On the way home a track tried to hit me at a roundabout.

I want to stay human. I will try to stick to my believed values all the time whatever happens around me or even in my mind. I hear messeges in my mind, around me. These sounds are always trying to drive me. When I say drive, that means to controll me through my mind. It is about psyhology, and hypnosis, directed listening.

I do not take anything seriously. I am prepered to die. I do not afraid of death sometimes I think it would be more easyer to be dead. The only question is: What can I do in the time until I have got to be alive?

I read Robert Duncen's book: Project: Soul Catcher Volume 2. I know a lot of these technics and practices from my life. I know what is written in this book is thue. But the technic is more advanced than that.

Last time i wrote about Bert (not herbert!) Hellinger's idea of morhpogenetic field. It is related to Nicola Tesla's Zero-Point Energy or Jung's collective subcounstiousness.

We have to lear how to wake up from hypnosis. R.D.Lang, a scottish anti-psychiatrist, psyhologist, thinker, gave exercises for his pupils. He went into hypnosis with them and gave some "driving scripts". For example: "If anyone touches his/her nose you will feel warm in your face (turn into read face)." or "if anyone asks your name your hear rate will increase and you feel exited...". The hypnosis was earesed from the pupil's memory, to not remember it after the session. The job was to wake up, get out from the hypnosis and tell it to the "master"... :) We can practice this every day.

We got to understand what hypnosis is.

Everything is hypnosis. When I write to this forum, when I talk to someone when I see something everything is hypnosis. There are good ones and bad ones. If I know I am in a Hypnosis which is bad for me or for someone else - I can wake up from it. If I leared how to wake up from it.

Look up any literature or article or stdudy about hypnosis. They never teach anyone HOW TO WAKE UP FROM HYPNOSIS!

Why? Guess!

Through ECHELON (HAARP based satellit system with the possibility to drive, manipulate human brains) it is very easy to hack into anyone's mind and a good psyhologist with good knowledge of hypnosis and building rapport - you can build shooting crazys, suicide bombers, layers to make through some big plans for your busineses...etc.

But these power sourcec have not got endless power!

We can wake up. Hard I know, but we can. And we can help each other to stay awaken.

One good technic is to ask yourself what are you doing right now? Is it under your concious mindful decision what you do. Is it based on your consiously have chosen values? If not: does not mater if the action, thoughts are not your or yours. Get out from it, stop it. Do something else, think something else!

WE CAN DECIDE WICH HYPNOSIS TO STAY IN OR GET OUT OF IT!

And therfore there is no need to differentiate between others thoughts and our own thoughts.

WE HAVE TO DECIDE WICH VALUES TO USE AS BASE OF AOUR LIFE!

If we decided to live on the base of money, than everything comes after it. We have to stick to that. We will kill, steal, lie, and do anything to gat money. If we decide to live on the base of love. We have a bit more difficult problem. We have to find out what is love? Is it an emotion? Is is love if I feel love for you, but I punch in your face? Because I think it is good for you. It makes you stay on the good way, what I think is good of course.

Is love action? Is it love when I buy a lot of things for you but never sit down and listen to you, with no expectations?

What is love for me?

Love is rather action for me than an emotion. It has to be. But the action should come from the emotion of love. That is the best. But love is action first. I had got enough food in my childhood. It is love! To provide enough food it is love. I did not felt loved. I just know today it is love.

Other values helped me to survive: honesty (first to myself), openmindedness, clarity, letting-go, willingness, self honesty, courage, trust (not in anyone!), self-forgivness(!), discernment, seeking and listening, love and self-love.

There is a community of ACA (Adult Children of Alcoholics) who are practicing a 12 step program. That program is very good! That program can teach us to live our life as a human instead of zombies. There are good rules how to filter out the bully technics from the community meetings. No crosstalk, everyone speaks about his/her experiences only! No comments, and there is no money - wich can make any community split. And there is a common goal: to stay sober (wich has a spacial meaning there), and help others to get sober (aweken).